Sloane Tredwell, LCSW

Here to Support You Every Step of the Way

Taking the first step toward therapy can feel overwhelming, especially when anxiety, depression, or uncertainty make it difficult to reach out for support. Many individuals struggling with their mental health hesitate to seek help because they feel stuck, unsure of where to begin, or question whether therapy will truly help. I understand how challenging this can be, and I strive to provide a warm, supportive, and nonjudgmental space where you can begin at your own pace.

I work with adolescents, young adults, and adults navigating anxiety, depression, mood disorders, trauma, relationship challenges, family conflict, grief, personality disorders, and self-esteem concerns. I believe that feeling safe and comfortable in therapy is essential, and I prioritize creating an environment where you feel heard, understood, supported, and empowered.

My approach is client-centered and strength-based, integrating evidence-based practices such as Cognitive Behavioral Therapy (CBT), Rational Emotive Behavior Therapy (REBT), trauma-informed therapy, and solution-focused therapy. I work collaboratively with clients to better understand the connection between thoughts, emotions, and behaviors while building practical skills to manage difficult emotions, improve decision-making, strengthen self-esteem, and create meaningful, lasting change.

I have a strong focus on emotional regulation, impulsive behaviors, and parent–teen dynamics. I tailor therapy to each client’s unique needs, experiences, and goals, helping clients develop greater self-awareness, confidence, resilience, and emotional balance.

My experience allows me to support clients across a range of needs, from acute and complex challenges to life transitions, relationship concerns, and longer-term personal growth and stability. My goal is to create a welcoming and supportive environment where clients feel empowered to better understand themselves, build confidence, and move forward with greater clarity and emotional balance.

Experience

I earned my Master’s Degree in Social Work from Florida Atlantic University and am a Licensed Clinical Social Worker (LCSW) in the state of Florida. My clinical background spans multiple levels of care, including serving as a Clinical Director in residential treatment settings, providing therapy in an elementary school setting, and working in outpatient and private practice environments.

Throughout my clinical experience, I have worked with adolescents and adults experiencing a wide range of mental health needs, including psychotic disorders, mood disorders, personality disorders, trauma-related concerns, substance use issues, and relationship and family conflict. This experience has given me a strong clinical foundation for supporting clients with both complex and acute concerns as well as those navigating life transitions and longer-term personal growth. My therapeutic style is collaborative, compassionate, and grounded in understanding each client’s unique experiences, strengths, and goals.

Client Focus

• Adolescents
• Young Adults
• Adults
• Families

Therapeutic Approaches

• Cognitive Behavioral Therapy (CBT)
• Rational Emotive Behavior Therapy (REBT)
• Trauma-Informed Therapy
• Solution-Focused Therapy

Areas of Focus

• Anxiety and chronic stress
• Depression and mood disorders
• Trauma and trauma-related concerns
• Relationship and family conflict
• Personality disorders
• Self-esteem and confidence
• Grief and loss
• Life transitions and adjustment
• Substance use and recovery support
• Emotional regulation and impulsive behaviors

 Qualifications 

• Master of Social Work (MSW) — Florida Atlantic University
•  Licensed Clinical Social Worker (LCSW) — State of Florida

Ready to Get Started?

Whether you’re navigating life transitions, working through emotional challenges, or seeking support for personal growth, you don’t have to do it alone. I provide therapy for adolescents, young adults, and adults in a supportive, collaborative environment where you can feel heard, understood, and empowered.

You’re welcome to reach out with questions or schedule a session when you’re ready.

"You can't go back and change the beginning, but you can start where you are and change the ending" - C.S. Lewis