“I help clients reconnect mind, body, and spirit—guiding you toward resilience, self-discovery, and meaningful growth.”
Supporting Children, Teens, Adults, and Couples
Telehealth Throughout Florida
Telehealth Services Available
Morning, Afternoon & Evening Appointments
Supporting Children, Teens & Adults
Here to Support You Every Step of the Way
Feeling comfortable and safe with your therapist is essential for healing. I strive to create a supportive, non-judgmental space where you can explore your struggles, reconnect with your strengths, and move toward meaningful change. Whether you’re facing anxiety, relationship challenges, or carrying the weight of past trauma, I believe therapy can help you reclaim your sense of self and build a life that feels authentic and fulfilling.
I bring over 20 years of counseling experience working with adults, teens, children, and couples. My specialties include anxiety disorders, adult survivors of childhood trauma, and relationship issues. I draw from evidence-based approaches such as CBT, EMDR (EMDRIA approved), Acceptance & Commitment Therapy, the Gottman Method, DBT, and mindfulness. My style is holistic and integrates the mind–body–spirit connection to support meaningful and lasting change.
Together, we work to break down barriers, strengthen self-esteem, and empower you to create lasting transformation. My hope is to help you uncover the resilience and potential that already exists within you, guiding you toward clarity, healing, and emotional freedom.
Experience
With a strong clinical background and over two decades of experience, I help adults, teens, children, and couples navigate emotional, relational, and traumatic challenges. My approach blends evidence-based practices with a holistic mind–body–spirit perspective, supporting clients in building resilience, emotional clarity, and deeper self-understanding.
I use evidence-based and integrative methods that support emotional healing, resilience, and mind–body–spirit balance. My therapeutic style is warm, collaborative, and grounded in understanding each client’s unique needs.
Client Focus
• Children (ages 6+)
• Teens & Adolescents
• Adults
• Couples
• Survivors of trauma
• Individuals navigating relationship or family stress
Types of Therapy
• Cognitive Behavioral Therapy (CBT)
• EMDR (EMDRIA approved)
• Acceptance & Commitment Therapy (ACT)
• Gottman Method (Levels 1 & 2)
• Dialectical Behavior Therapy (DBT)
• Mindfulness-based approaches
• Holistic therapy (mind–body–spirit focus)
Issues I Help With
• Anxiety, chronic worry, and stress
• Trauma & adult survivors of childhood trauma
• Relationship and communication issues
• Emotional overwhelm or disconnection
• Women’s issues & life transitions
• Self-esteem and confidence concerns
• Couples issues, trust, and conflict
• Family or parenting stress
Qualifications
• Bachelor of Social Work (BSW), Lock Haven University
• Master of Social Work (MSW), Capella University
• Registered Clinical Social Work Intern (RCSWI) – State of Florida
• Gottman Method Training – Levels 1 & 2
• EMDR Trained (EMDRIA Approved)
Ready to Get Started?
Whether you’re seeking support for your child, navigating teen challenges, strengthening your relationship, or beginning your own healing journey, I’m here to support you with compassion and clarity.
You’re welcome to reach out with questions or schedule a session whenever you’re ready.
Providing therapy for children, teens, adults, and couples across the entire state of Florida with virtual availability.
